Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

If you’ve been feeling overwhelmed, tense, restless, or struggling to switch off, this sensory sound journey offers a supportive space to slow down and reset. Designed to support regulation of the nervous system, it’s a beginner-friendly, embodied experience that invites you out of your head and back into your body, without pressure to talk, share, or “do” anything in a particular way.

The session begins with simple, guided sensory and somatic practices, including gentle stretching and self-massage, to help your body soften and settle. From here, you’ll be guided into a deeply immersive sound journey, allowing your system to rest, regulate, and restore.

A wide range of instruments will be used, including gongs, crystal singing bowls, angelic vocals, chimes, and shamanic and sensory instruments. These sounds are woven together to take you on a journey through your senses, supported by subtle elements such as essential oils to enhance relaxation and presence.

This experience is brought to you by Jessica, The Soul Siren, a Master Sound Therapy Practitioner and resident sound healer at ORU. Jessica works with sound as a therapeutic treatment in groups and 1:1 containers to help transform energy on physical, emotional, mental, and energetic levels. Highly trained and experienced, she brings her musical background and ceremonial priestess expertise into all her work.

While this sensory sound journey isn’t spiritually focused, you will feel the influence of ceremony through her use of vocal alchemy and the way she holds the space.

This is an invitation to rest, recalibrate, and experience sound as a deeply grounding, supportive, and transformative practice — no prior experience required.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Indulge in an immersive red light therapy sound experience designed to restore balance in your body, calm the mind and elevate your wellbeing. Guided by Jessica, the soothing vibrations of crystal singing bowls, chimes, ethereal vocals and grounding shamanic instruments will leave you feeling renewed, serene and deeply restored in mind, body and soul.

The benefits of red light & near infrared light:

Red Light penetrates the skins surface, boosting;

• Collagen

• Supporting Lymphatic Drainage

• Skin Health 

​

The Near-Infrared Light reaches deeper into the muscle & joints, reducing;

• Inflammation

• Aiding Recovery

Where restorative, feminine yoga meets red light therapy. Led by The Soul Siren, this slow, flowing class releases tension, restores balance and leaves you feeling relaxed, radiant and renewed.

The benefits of red light & near infrared light:

Red Light penetrates the skins surface, boosting;

• Collagen

• Supporting Lymphatic Drainage

• Skin Health 

​

The Near-Infrared Light reaches deeper into the muscle & joints, reducing;

• Inflammation

• Aiding Recovery

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for a strong Power Yoga Flow to build strength and flexibility with a fast vinyasa inspired yoga flow with woven in athletic movements.

Please note: This session is exclusively for Ned’s Club members.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for a strong Power Yoga Flow to build strength and flexibility with a fast vinyasa inspired yoga flow with woven in athletic movements.

Please note: This session is exclusively for Ned’s Club members.

Indulge in an immersive red light therapy sound experience designed to restore balance in your body, calm the mind and elevate your wellbeing. Guided by Jessica, the soothing vibrations of crystal singing bowls, chimes, ethereal vocals and grounding shamanic instruments will leave you feeling renewed, serene and deeply restored in mind, body and soul.

The benefits of red light & near infrared light:

Red Light penetrates the skins surface, boosting;

• Collagen

• Supporting Lymphatic Drainage

• Skin Health 

​

The Near-Infrared Light reaches deeper into the muscle & joints, reducing;

• Inflammation

• Aiding Recovery

Where restorative, feminine yoga meets red light therapy. Led by The Soul Siren, this slow, flowing class releases tension, restores balance and leaves you feeling relaxed, radiant and renewed.

The benefits of red light & near infrared light:

Red Light penetrates the skins surface, boosting;

• Collagen

• Supporting Lymphatic Drainage

• Skin Health 

​

The Near-Infrared Light reaches deeper into the muscle & joints, reducing;

• Inflammation

• Aiding Recovery